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Routine Builder
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Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
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Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
0
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
30
None
1
Barbell
4
Body Weight
1
Cable
8
Dumbbell
6
EZ Barbell
1
Leverage Machine
7
Resistance Band
0
Suspension Band
1
Other
1
Triceps Resistance Band exercises
Chest Press (Band)
Chest
