Exercises/Standing Cable FlyStanding Cable FlyEquipmentCableTarget MuscleChest(Upper Chest, Lower Chest)Secondary MusclesShouldersSimilar Exercises to Standing Cable FlyThese exercises also target the following muscles: ChestShouldersBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShouldersBench DipTricepsBench Press (Cable)Chest
Cable