Exercises/Single Leg Standing Calf RaiseSingle Leg Standing Calf RaiseEquipmentBody WeightTarget MuscleCalves(Outer Calf, Inner Calf)Similar Exercises to Single Leg Standing Calf RaiseThese exercises also target the following muscles: CalvesLying Leg Curl (Machine)HamstringsBox JumpQuadricepsCalf Extension (Machine)CalvesCalf Press (Machine)CalvesFrog JumpsQuadricepsJump SquatQuadricepsJumping LungeQuadricepsLateral Box JumpQuadricepsSeated Calf RaiseCalvesSeated Leg Curl (Machine)Hamstrings
Body Weight