Jack McRae
@jackmcrae
5
Workouts
12
Routines
0
Followers
0
Following
Bodyweight Core Day
8 exercises
Bodyweight Leg Day
4 exercises
Bodyweight Pull Day
4 exercises
Bodyweight Push Day
4 exercises
Saturday: UPPER + CARDIO
8 exercises
Wednesday: LOWER + CORE
8 exercises
Monday: UPPER
8 exercises
Day 5: conditioning
4 exercises
Day 4: strength
4 exercises
Day 3: lower body
5 exercises
Day 2: upper body
5 exercises
Day 1: full body
5 exercises