Exercises/Seated Cable Row - Bar Wide GripSeated Cable Row - Bar Wide GripEquipmentCableTarget MuscleBack(Upper Back, Middle Back)Secondary MusclesBackBackBicepsForearmsSimilar Exercises to Seated Cable Row - Bar Wide GripThese exercises also target the following muscles: BackBackBackBicepsForearmsBent Over Row (Barbell)BackBicep Curl (Dumbbell)BicepsDeadlift (Barbell)HipsHammer Curl (Dumbbell)BicepsLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)Back21s Bicep CurlBicepsAround The WorldChestBack Extension (Hyperextension)BackBack Extension (Machine)Back
Cable