Exercises/Standing Leg CurlsStanding Leg CurlsEquipmentLeverage MachineTarget MuscleHamstrings(Outer Hamstring, Inner Hamstring)Secondary MusclesCalvesSimilar Exercises to Standing Leg CurlsThese exercises also target the following muscles: HamstringsCalvesDeadlift (Barbell)HipsLying Leg Curl (Machine)HamstringsSquat (Barbell)QuadricepsAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Weighted Hyperextension)BackBelt Squat (Machine)QuadricepsBird DogHipsBox JumpQuadricepsBox Squat (Barbell)Quadriceps
Leverage Machine