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Favorites
Chest
Upper Back
Lats
Triceps
Front Delts
Side Delts
Abs
Quads
Glutes
Hamstrings
Calves
Equipment
Category
Exercise
9
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
44
None
26
Ball
1
Body Weight
9
Cable
1
Kettlebell
1
Leverage Machine
4
Suspension Band
1
Wheel Roller
1
Abs Body Weight exercises
Decline Crunch (Weighted)
Abs
Hanging Leg Raise
Abs
Sit Up (Weighted)
Abs
Hanging Knee Raise
Abs
Seated Leg Raise
Abs
Dragon Flag
Abs
Toes to Bar
Abs
Front Lever Hold
Lats
Front Lever Raise
Lats