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Equipment
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Exercise
7
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0
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0
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0
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Equipment
All
46
None
2
Barbell
7
Body Weight
1
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8
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14
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3
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4
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2
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3
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1
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1
Shoulders Barbell exercises
Standing Military Press (Barbell)
Shoulders
Overhead Press (Barbell)
Shoulders
Front Raise (Barbell)
Shoulders
Upright Row (Barbell)
Shoulders
Single Arm Landmine Press (Barbell)
Shoulders
Seated Overhead Press (Barbell)
Shoulders
Push Press
Shoulders
Bench Press (Barbell)
Chest
JM Press (Barbell)
Triceps
Decline Bench Press (Barbell)
Chest
Incline Bench Press (Barbell)
Chest
Bench Press - Wide Grip (Barbell)
Chest
Bench Press - Close Grip (Barbell)
Triceps
Landmine 180
Waist
Landmine Squat and Press
Full Body
Floor Press (Barbell)
Chest
Feet Up Bench Press (Barbell)
Chest
