Exercises/Jump RopeJump RopeEquipmentOtherTarget MuscleFull BodySimilar Exercises to Jump RopeThese exercises also target the following muscles: Full BodyAerobicsFull BodyAir BikeFull BodyBall SlamsFull BodyBattle RopesFull BodyBoxingFull BodyBurpeeFull BodyBurpee Over the BarFull BodyPower CleanFull BodyClean and JerkFull BodyClean and PressFull Body
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