Exercises/Rear Kick (Machine)Rear Kick (Machine)EquipmentLeverage MachineTarget MuscleHips(Glutes)Secondary MusclesHamstringsSimilar Exercises to Rear Kick (Machine)These exercises also target the following muscles: HipsHamstringsDeadlift (Barbell)HipsLying Leg Curl (Machine)HamstringsSquat (Barbell)QuadricepsAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Weighted Hyperextension)BackBelt Squat (Machine)QuadricepsBird DogHipsBox JumpQuadricepsBox Squat (Barbell)Quadriceps
Leverage Machine