Exercises/Reverse HyperextensionReverse HyperextensionEquipmentLeverage MachineTarget MuscleHips(Glutes)Secondary MusclesHamstringsBackSimilar Exercises to Reverse HyperextensionThese exercises also target the following muscles: HipsHamstringsBackBent Over Row (Barbell)BackDeadlift (Barbell)HipsLat Pulldown (Cable)BackLying Leg Curl (Machine)HamstringsSeated Cable Row - V Grip (Cable)BackSquat (Barbell)QuadricepsAround The WorldChestAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Machine)Back
Leverage Machine