Exercises
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Muscle Group
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Neck
Shoulders
Chest
Back
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Hips
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Triceps
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Full Body
Upper Arms
Equipment
Category
Exercise
8
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
38
Barbell
6
Cable
8
Dumbbell
16
EZ Barbell
2
Kettlebell
1
Leverage Machine
2
Plate
1
Resistance Band
1
Suspension Band
1
Biceps Cable exercises
Cable One Arm Biceps Curl
Biceps
Behind the Back Curl (Cable)
Biceps
Bicep Curl (Cable)
Biceps
Overhead Curl (Cable)
Biceps
Rope Cable Curl
Biceps
Single Arm Curl (Cable)
Biceps
Cable Rope Hammer Preacher Curl
Biceps
Hammer Curl (Cable)
Biceps
Reverse Curl
Forearms
Lat Pulldown (Cable)
Back
Cable Reverse One Arm Curl
Forearms
Cable Single Arm High Row with Chest Support
Back
Lat Pulldown - Close Grip
Back
Reverse Grip Lat Pulldown (Cable)
Back
Seated Cable Row - Bar Wide Grip
Back
Seated Cable Row - Bar Grip
Back
Single Arm Lat Pulldown
Back
Single Arm Cable Row
Back
Upright Row (Cable)
Shoulders
Face Pull
Shoulders
