Exercises/Overhead Curl (Cable)Overhead Curl (Cable)EquipmentCableTarget MuscleBiceps(Long Head, Short Head)Similar Exercises to Overhead Curl (Cable)These exercises also target the following muscles: BicepsBent Over Row (Barbell)BackBicep Curl (Dumbbell)BicepsHammer Curl (Dumbbell)BicepsLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackTriceps PushdownTricepsTriceps Rope PushdownTriceps21s Bicep CurlBicepsBehind the Back Curl (Cable)BicepsBench DipTriceps
Cable