Exercises
Features
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Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
7
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
54
None
7
Barbell
6
Body Weight
1
Cable
7
Dumbbell
10
Leverage Machine
11
Plate
2
Resistance Band
3
Smith Machine
3
Suspension Band
1
Other
3
Chest Cable exercises
Standing Cable Fly
Chest
Cable Middle Fly
Chest
Cable Standing Single Arm Fly
Chest
Bench Press (Cable)
Chest
Low Cable Fly Crossovers
Chest
Single Arm Cable Crossover
Chest
Seated Chest Flys (Cable)
Chest
Cable Core Palloff Press
Waist
