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Category
Exercise
56
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
448
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
79
EZ Barbell
3
Kettlebell
14
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
Cable exercises
Lat Pulldown (Cable)
Lats
Triceps Pushdown
Triceps
Overhead Triceps Extension (Cable)
Triceps
Single Arm Triceps Pushdown (Cable)
Triceps
Face Pull
Rear Delts
Triceps Rope Pushdown
Triceps
Cable One Arm Biceps Curl
Biceps
Bicep Curl (Cable)
Biceps
Standing Cable Fly
Chest
Lat Pulldown - Close Grip
Lats
Cable Crunch
Abs
Single Arm Cable Row
Upper Back
Single Arm Lateral Raise (Cable)
Side Delts
Seated Cable Row - Bar Grip
Upper Back
Hammer Curl (Cable)
Biceps
Triceps Pressdown
Triceps
Rear Delt Reverse Fly (Cable)
Rear Delts
Lateral Raise (Cable)
Side Delts
Low Cable Fly Crossovers
Chest
Straight Arm Lat Pulldown (Cable)
Lats
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