Exercises
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Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
2
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
38
Barbell
6
Cable
8
Dumbbell
16
EZ Barbell
2
Kettlebell
1
Leverage Machine
2
Plate
1
Resistance Band
1
Suspension Band
1
Biceps Leverage Machine exercises
Bicep Curl (Machine)
Biceps
Preacher Curl (Machine)
Biceps
Seated Cable Row - V Grip (Cable)
Back
Chin Up
Back
Chin Up (Assisted)
Back
Chin Up (Weighted)
Back
Inverted Row
Back
Iso-Lateral High Row (Machine)
Back
Iso-Lateral Low Row
Back
Iso-Lateral Row (Machine)
Back
Kipping Pull Up
Back
Lat Pulldown (Machine)
Back
Pull Up (Assisted)
Back
Seated Row (Machine)
Back
Vertical Traction (Machine)
Back
