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Equipment
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Exercise
6
Stretching
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0
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Equipment
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38
Barbell
6
Cable
8
Dumbbell
16
EZ Barbell
2
Kettlebell
1
Leverage Machine
2
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1
Resistance Band
1
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1
Biceps Barbell exercises
Spider Curl (Barbell)
Biceps
Drag Curl
Biceps
Bicep Curl (Barbell)
Biceps
21s Bicep Curl
Biceps
Preacher Curl (Barbell)
Biceps
Reverse Curl (Barbell)
Biceps
Meadows Rows (Barbell)
Back
Pendlay Row (Barbell)
Back
Landmine Row
Back
Bent Over Row (Barbell)
Back
Landmine 180
Waist
T Bar Row
Back
Upright Row (Barbell)
Shoulders
Zercher Squat
Quadriceps
