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Equipment
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Exercise
6
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
28
Barbell
6
Body Weight
1
Cable
6
Dumbbell
4
Kettlebell
1
Leverage Machine
7
Resistance Band
1
Smith Machine
1
Suspension Band
1
Upper Back Cable exercises
Single Arm Cable Row
Upper Back
Seated Cable Row - Bar Wide Grip
Upper Back
Seated Cable Row - Bar Grip
Upper Back
Cable Single Arm High Row with Chest Support
Upper Back
Cable Bent Over Row
Upper Back
Squat Row
Quads