Exercises/Plate Front RaisePlate Front RaiseEquipmentPlateTarget MuscleShoulders(Front Shoulder, Side Shoulder, Rear Shoulder)Similar Exercises to Plate Front RaiseThese exercises also target the following muscles: ShouldersBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShouldersBench DipTricepsBench Press (Cable)Chest
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