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Upper Back
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Tibialis
Favorites
Upper Back
Biceps
Front Delts
Side Delts
Abs
Upper Traps
Quads
Glutes
Hamstrings
Adductors
Tibialis
Category
Exercise
14
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
448
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
79
EZ Barbell
3
Kettlebell
14
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
Kettlebell exercises
Kettlebell Swing
Glutes
Kettlebell Goblet Squat
Quads
Kettlebell Around the World
Side Delts
Gorilla Row (Kettlebell)
Upper Back
Kettlebell Shoulder Press
Front Delts
Kettlebell Halo
Side Delts
Sumo Squat (Kettlebell)
Quads
Kettlebell Curl
Biceps
Thruster (Kettlebell)
Quads
Kettlebell Clean
Glutes
Kettlebell High Pull
Side Delts
Kettlebell Snatch
Glutes
Weighted Plate Tibialis Anterior Curl
Tibialis
Kettlebell Turkish Get Up
Side Delts
