Gympal

Equipment

Calves Leverage Machine exercises

Seated Calf Raise

Seated Calf Raise

Calves
Calf Extension (Machine)

Calf Extension (Machine)

Calves
Standing Calf Raise (Machine)

Standing Calf Raise (Machine)

Calves
Calf Press (Machine)

Calf Press (Machine)

Calves
Single Leg Standing Calf Raise (Machine)

Single Leg Standing Calf Raise (Machine)

Calves
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Hamstrings
Lying Leg Curl (Machine)

Lying Leg Curl (Machine)

Hamstrings
Standing Leg Curls

Standing Leg Curls

Hamstrings