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Upper Arms
Equipment
Category
Exercise
11
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
54
None
7
Barbell
6
Body Weight
1
Cable
7
Dumbbell
10
Leverage Machine
11
Plate
2
Resistance Band
3
Smith Machine
3
Suspension Band
1
Other
3
Chest Leverage Machine exercises
Lever Lying Chest Press
Chest
Butterfly (Pec Deck)
Chest
Chest Fly (Machine)
Chest
Decline Bench Press (Machine)
Chest
Lever Incline Hammer Chest Press
Chest
Iso-Lateral Chest Press (Machine)
Chest
Chest Dip (Weighted)
Chest
Incline Chest Press (Machine)
Chest
Chest Dip
Chest
Chest Dip (Assisted)
Chest
Chest Press (Machine)
Chest
Seated Dip Machine
Triceps
Pullover (Machine)
Back
Triceps Dip
Triceps
Triceps Dip (Assisted)
Triceps
Triceps Dip (Weighted)
Triceps
