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Routine Builder
Muscle Group
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Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
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Biceps
Triceps
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Full Body
Upper Arms
Equipment
Category
Exercise
11
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
54
None
7
Barbell
6
Body Weight
1
Cable
7
Dumbbell
10
Leverage Machine
11
Plate
2
Resistance Band
3
Smith Machine
3
Suspension Band
1
Other
3
Chest Leverage Machine exercises
Chest Dip (Weighted)
Chest
Lever Lying Chest Press
Chest
Butterfly (Pec Deck)
Chest
Chest Dip
Chest
Chest Dip (Assisted)
Chest
Chest Fly (Machine)
Chest
Chest Press (Machine)
Chest
Decline Bench Press (Machine)
Chest
Iso-Lateral Chest Press (Machine)
Chest
Incline Chest Press (Machine)
Chest
Lever Incline Hammer Chest Press
Chest
Pullover (Machine)
Back
Seated Dip Machine
Triceps
Triceps Dip
Triceps
Triceps Dip (Assisted)
Triceps
Triceps Dip (Weighted)
Triceps
