Exercises
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Routine Builder
Muscle Group
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Neck
Shoulders
Chest
Back
Waist
Hips
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Biceps
Triceps
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Full Body
Upper Arms
Equipment
Category
Exercise
0
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
11
Barbell
3
Cable
4
Dumbbell
2
Leverage Machine
0
Smith Machine
1
Other
1
Forearms Leverage Machine exercises
Seated Cable Row - V Grip (Cable)
Back
Chin Up
Back
Chin Up (Assisted)
Back
Chin Up (Weighted)
Back
Inverted Row
Back
Iso-Lateral High Row (Machine)
Back
Iso-Lateral Low Row
Back
Iso-Lateral Row (Machine)
Back
Kipping Pull Up
Back
Lat Pulldown (Machine)
Back
Pull Up (Assisted)
Back
Seated Row (Machine)
Back
Vertical Traction (Machine)
Back