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Favorites
Chest
Upper Back
Lats
Biceps
Triceps
Front Delts
Side Delts
Rear Delts
Lower Back
Abs
Upper Traps
Forearms
Obliques
Neck
Quads
Glutes
Hamstrings
Calves
Abductors
Adductors
Equipment
Category
Exercise
11
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
11
None
3
Barbell
1
Cable
3
Dumbbell
1
Leverage Machine
2
Plate
1
Obliques exercises
Russian Twist (Weighted)
Obliques
Side Bend (Dumbbell)
Obliques
Russian Twist (Bodyweight)
Obliques
Cable Core Palloff Press
Obliques
Cable Twist (Up to down)
Obliques
Torso Rotation
Obliques
Side Plank
Obliques
Cable Twist (Down to up)
Obliques
Landmine 180
Obliques
Side Bend
Obliques
Oblique Crunch
Obliques
