Exercises/Dumbbell Single Stiff Leg DeadliftDumbbell Single Stiff Leg DeadliftEquipmentBarbellTarget MuscleHamstringsSecondary MusclesHipsSimilar Exercises to Dumbbell Single Stiff Leg DeadliftThese exercises also target the following muscles: HamstringsHipsDeadlift (Barbell)HipsLying Leg Curl (Machine)HamstringsSquat (Barbell)QuadricepsAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Weighted Hyperextension)BackBelt Squat (Machine)QuadricepsBird DogHipsBox JumpQuadricepsBox Squat (Barbell)Quadriceps
Barbell