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Favorites
Chest
Upper Back
Front Delts
Upper Traps
Forearms
Quads
Glutes
Hamstrings
Calves
Category
Exercise
12
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
448
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
79
EZ Barbell
3
Kettlebell
14
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
Smith Machine exercises
Incline Bench Press (Smith Machine)
Chest
Bench Press (Smith Machine)
Chest
Squat (Smith Machine)
Quads
Standing Calf Raise (Smith)
Calves
Shrug (Smith Machine)
Upper Traps
Smith Bent Over Row
Upper Back
Hip Thrust (Smith Machine)
Glutes
Overhead Press (Smith Machine)
Front Delts
Deadlift (Smith Machine)
Glutes
Decline Bench Press (Smith Machine)
Chest
Smith Stiff Legged Deadlift
Hamstrings
Smith Standing Back Wrist Curl
Forearms