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Chest
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Category
Exercise
64
Stretching
13
Cardio
9
Recovery
0
Other
0
Equipment
All
448
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
79
EZ Barbell
3
Kettlebell
14
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
No-equipment exercises
Push Up
Chest
Plank
Abs
Standing Calf Raise
Calves
Sit Up
Abs
Walking
Quads
Jumping Jack
Calves
Pike Pushup
Front Delts
Heel Taps
Abs
Lying Leg Raise
Abs
Squat (Bodyweight)
Quads
Sumo Squat
Quads
Reverse Crunch
Abs
Glute Bridge
Glutes
Diamond Push Up
Triceps
Superman
Lower Back
Dead Bug
Abs
Crunch
Abs
Hollow Rock
Abs
Plank Pushup
Chest
Russian Twist (Bodyweight)
Obliques
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