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Favorites
Chest
Upper Back
Lats
Biceps
Triceps
Front Delts
Abs
Quads
Category
Exercise
9
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
448
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
79
EZ Barbell
3
Kettlebell
14
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
Suspension Band exercises
Lat Pulldown (Band)
Lats
Bicep Curl (Suspension)
Biceps
Low Row (Suspension)
Upper Back
Triceps Extension (Suspension)
Triceps
Front Raise (Suspension)
Front Delts
Jack Knife (Suspension)
Abs
Chest Fly (Suspension)
Chest
Squat (Suspension)
Quads
Kneeling Pulldown (band)
Lats
