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Routine Builder
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Chest
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Full Body
Upper Arms
Equipment
Category
Exercise
9
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
446
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
78
EZ Barbell
3
Kettlebell
13
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
Suspension Band exercises
Bicep Curl (Suspension)
Biceps
Lat Pulldown (Band)
Back
Front Raise (Suspension)
Shoulders
Jack Knife (Suspension)
Waist
Low Row (Suspension)
Back
Chest Fly (Suspension)
Chest
Squat (Suspension)
Quadriceps
Triceps Extension (Suspension)
Triceps
Kneeling Pulldown (band)
Back
